INTERCONNECTION OF SLEEP, NUTRITION AND RECOVERY PROCESSES

Viktoriya Onupko, Yuriy Masikevych

Abstract


The relationship between sleep, nutrition and recovery processes is considered, which is of great importance for the prevention of obesity, diabetes, cardiovascular and neuropsychiatric diseases, as well as for maintaining homeostasis.


Keywords


hormonal regulation, energy metabolism, body recovery, circadian rhythms.

References


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